#love

Dropping To-Dos

Hello. My name is Eryl and I’m a recovering To-Doer. I’ve spent the better part of my life making checklists, crossing tasks off and...

Fear Surfacing Post-NY’s Resolutions?

Many of us felt like we set the world on fire with our New Year’s Resolutions this year- I know I did. In truth, I really feel that way....

Declutter Your Life

Clutter has a purpose. It prevents you from seeing, moving and living with clarity. Many of us collect physical clutter subconsciously to...

Hockley Valley: Living the Dream

Hockley Valley is paradise. It’s less than an hour away from Toronto, but I feel like I’m a million miles away in a magical mystery land...

How to be Happy :)

Happiness is a precious gift that we all strive to obtain, but it still eludes many of us. In the same way that I once muscled through...

How Thoughts Impact The Body

Wheel Pose or Urdhva Dhanurasana opens my heart, and as it does I tell myself to let love in and sprinkle it everywhere I go. Our...

I had a dream…

I’ve been having some wildly beautiful dreams lately, and I’ve noticed they share a common theme: human connection. I spent some time...