Eryl McCaffreyJul 8, 20143 minWhat Happened to Playtime?My awesome Color Me Rad partner, and former rock bandmate Kevin and I post-run. When I was a little kid I lived and breathed for recess...
Eryl McCaffreyJul 6, 20144 minBody Love: My StoryAfter puberty, when I was around 13 years old, I saw a big change in my body. It literally felt as though, overnight I had grown hips,...
Eryl McCaffreyJun 30, 20144 minA Powerful PerspectiveA quick snap of my two inspiring roommates and I, pre-yoga in Picton. I’m back! The 2 Week Intensive Power Yoga Canada Teacher Training...
Eryl McCaffreyJun 12, 20143 minEmbracing ChangeUrdhva Baddha Konasana is a yoga pose that literally flips your world upside down. It’s all about perspective when you’re going through...