Hello. My name is Eryl and I’m a recovering To-Doer. I’ve spent the better part of my life making checklists, crossing tasks off and...

Many of us felt like we set the world on fire with our New Year’s Resolutions this year- I know I did. In truth, I really feel that way....

New Year, new Buddha 🙂 I think there’s real value in reflecting on the past, not only for the sake of creating New Year’s resolutions...