Hello. My name is Eryl and I’m a recovering To-Doer. I’ve spent the better part of my life making checklists, crossing tasks off and looking for more to ‘get done.’ To the outside world I’ve likely seemed super organized, goal oriented and/or pretty damn anal. To the inside world, my world, I’ve been drowning in obligation and rejecting the natural flow of life. Feeling stuck and uptight. Now, I’m not saying there’s no value in writing down what you want to address because th

Many of us felt like we set the world on fire with our New Year’s Resolutions this year- I know I did. In truth, I really feel that way. I’m going big and being bold in 2016. Does this sound familiar? The only thing standing between me and abundance is mindset. FEAR. It’s likely the case for you, too. I’ve spent the past few weeks journaling, brainstorming, meditating, declaring, clarifying, breaking down, breaking through and being in action towards my goals for this year. I

New Year, new Buddha 🙂 I think there’s real value in reflecting on the past, not only for the sake of creating New Year’s resolutions but in order to see what’s shaped you, who you’ve been and where you need to go. 2014 was a crazy, rocky, beautiful and transformative year for me. I went through a lot of major life changes and I’m really proud of myself for rolling with the punches–you know, going WITH the flow, not against it. This time last year I had just left my career a