Many of us form strong attachments to the people, places and things around us. We craft our identities out of what we do, how we do, who we know, where we’ve been and are expected to go. We create identities for all the other characters in our stories, too. Labeling is easy. Categorizing is automatic. Attachments make us feel safe- but they keep us limited. Identities, attachments, judgments and labels all have one thing in common: limitation on freedom of the self. When we s