Eryl McCaffreyDec 31, 20142 min2014: A Year of ChangeNew Year, new Buddha 🙂 I think there’s real value in reflecting on the past, not only for the sake of creating New Year’s resolutions...
Eryl McCaffreyDec 5, 20146 minLessons from my DadMy dad had this beautiful way of endlessly believing in me. I wanted to be an Astronaut for years growing up, and it wasn’t until I wrote...
Eryl McCaffreyJun 2, 20143 minTop 6 Superfoods!Quinoa, blueberries, cinnamon (add almond milk and warm). That’s a superfood combo! Sometimes all you need to do is just say the word to...