So, I totalled my car yesterday. I smashed into the gold Camry in front of me on the highway, just minutes from home. I was driving back from teaching a group of kids yoga at a hockey camp in Mississauga. I was on what the yoga world refers to as a “yoga high.”  As soon as the high faded though, my to-do list surfaced in my mind and I was back to obsessing about what items I needed to check off next. I was like a dog with a squirrel, chasing my thoughts one after the other so