Eryl McCaffrey

Mental Health Speaker. Yoga Teacher. Writer.

Welcome! If you're looking for an inspiring speaker, mindful teacher or experienced writer, you're in the right place.

About Me

Mental Health Talks, Yoga and Meditation Classes, Writing

Hi! I'm Eryl and I'm a Mental Health Speaker, Yoga Teacher and Writer. I share my experiences with mental illness and adversity during my candid and light-hearted talks - delivered in schools, corporate environments, community events and everywhere in between.

I bring that same sense of compassion and mindfulness to all of my Yoga and Meditation Classes - delivered in both private and public settings.

You can read about my mental health journey on my blog and other websites.

Before making the world of wellness my home, I was a TV News Reporter. I know what it's like to live and work in stressful environments and how powerful mindfulness practices can be for finding relief.


I don't just talk the talk, I walk the walk.


Book me for a Talk, Yoga Class or request my Writing services.​


Contact Me

Send me a message using the form below or write me an email to book a Talk, Class or request a Writing service. I look forward to hearing from you.

Toronto, Ontario, Canada


Tel: 647-708-2297

  • Instagram
  • Facebook
  • Twitter

© 2021 by Eryl McCaffrey