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Corporate Wellness Programs

Simple and effective mindfulness programs to enhance your company's mental health. Check out the wellness packages below and if you don't see one that works for you, I'll create a customized offering for your team.

Inner Peace Package

  • 4 week mindfulness-based Peace Pack Program for Anxiety, available to all of your employees forever

  • 4 x 60 minute 1:1 coaching sessions for employees

Be Well Package

  • 4 x 60 minute virtual live (and recorded) yoga classes

  • 2 x 10 minute guided meditation recordings, available to download and use forever

  • 5 x 60 minute 1:1 coaching sessions for employees

The Uplift Package

  • 1 x 60 minute mindfulness workshop for mental health 

  • 2 x 60 minute virtual live (and recorded) yoga classes  

  • 2 x 60 minute 1:1 coaching sessions for employees 

Clients

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