Corporate Wellness Programs
Simple and effective mindfulness programs to enhance your company's mental health. Check out the wellness packages below and if you don't see one that works for you, I'll create a customized offering for your team.
Be Well Package
4 x 60 minute virtual live (and recorded) yoga classes
2 x 10 minute guided meditation recordings, available to download and use forever
5 x 60 minute 1:1 coaching sessions for employees